Old Saturday morning routine:
Wake up swimming in a foggy sea of regrets.
Assess surroundings; am I home, am I alone, where is my iPhone.
Making moves to the beginning of a day killed before it started.
Today’s Saturday routine:
Wake up groggy but pain free.
Brush my teeth, actually floss, and appreciate the little things in self-care I never cared for before.
Walk my dog in the morning sunshine.
Eat cereal, drink a chia-seed-kombucha, grab a granola bar to-go and feel excitement, not dread, for the day ahead.
Gather everything I need for a day of rock climbing and a night of laser tag.
Write a gratitude list.
Pray for love, patience, and kindness, and for the ability to help others as they have helped me, and thank my higher power for a day that dawns without my power.
Feel gratitude, feel the conscious contact, and know that I am blessed.
Good morning 🙂